Whatever your sport and whether you are a beginner or pro athlete, we can tailor a package for you. These unique athlete training programmes consist of a 30-minute consultation followed by a bio-mechanics examination which is specific to your sport. Based on these results, we can tailor a training programme to suit your goal and requirements of the sport.
Using the latest in video analysis technology we can programme your goal around your movements and performance.
Movement sequences will be set along with personal goals using your own personalized YouTube channel plus our fitbuilder app.
Put this all together with nutrition and exercise programs and a choice of three studio locations and online support.
£270 x 6 PT sessions