Pop into one of the three studio locations for your personal fitness test where we will test your current fitness levels and consult with you about your personal targets. After the initial assessment you will be given an individual score which you have to beat in 8 weeks time on re-assessment, given constant end goals and targets to work towards. Simple.
Enjoy personal training from the comfort of your own home or office via Skype and your own individualized YouTube channel and continued support online support and social media interaction. We will provide you with all the tools to be get the most out of your body. Through a personalized exercise programme and nutrition plan (which is updated every two weeks), you’ll be achieving your goals in no time.