‘In 2004, Terra Plana became the pioneers of the barefoot-shoe movement by launching VIVOBAREFOOT, the first minimalist shoe...
After suffering for a number of months from severe shoulder pain, I visited Gordon on the recommendation of a friend. After just a couple of sessions, and following the tailored exercise programme Gordon set, the pain is gone and I can enjoy exercising again!
After the inital assessment, ( which brought home the true facts!) I started on a course of 10 sessions. Ollie helped sort out my ‘wonky’ elbow and Melissa nagged me into fitness. My diet changed, fitness levels improved and life has become fun again!
Many thanks to Gordon. Played a full game of football yesterday for the first time in 15 years and was still going as hard at the end as I was at the beginning. That plus I am not sore at all today says everything about the training I have been getting.