After many years of being moaned at and moaning myself I went to see Melissa and Ollie to get advice on getting myself fitter. After the initial assessment, ( which brought home the true facts!) I started on a course of 10 sessions. My diet changed, fitness levels improved and life has become fun again! This was all achieved through kind but purposeful encouragement… best thing I ever did… and I will return..if only for the fun! Thoroughly recommend to all… regardless of age/fitness and fatness!