One night stay in Knockderry Country House Hotel with all meals included alongside a unique welcome package from Fit the Occasion for the weekend. Purchase the deal here.

A retreat with a twistThe retreat will be the chance to try out new training techniques and methods within the fitness industry and take away tips to add into your training sessions.

The day will be hosted by Master Trainers Gordon Cunningham and Oliver Jessop taking you through the benefits of each piece of equipment being demonstrated and how to use your body to it’s full potential.

Along with the chance to experience new training methods we will also be giving you a unique nutrition and cooking experience with the chef at Knockderry Country House Hotel with some take away recipes to help you get started.

Surround this with a beautiful location, venue and all meals included alongside an optional morning session on the Sunday with our amazing yoga teacher and this truly will be a weekend to remember.