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ABOUT FIT THE OCCASION

Olly Jessop and Gordon Cunningham

Fit the occasion was created to allow individuals to design their own unique event and training experience. Fit the occasion allows you to select the package that is most suitable to your lifestyle, goals, sporting events or special occasion coming up in your life.  We take out the searching and travelling by bringing the recommendations and professional services all to one site and allow you to put them together to ‘Fit the Occasion’.

Gordon Cunningham

Gordon Cunningham

Gordon has always had a key interest in health and fitness and has continued his drive to learn more and keep up to date with the latest courses, treatments and applications to provide the best service possible to his clientele. After suffering a number of injuries in the past, Gordon understands what it is like to feel lost and frustrated during the rehabilitation phase. It is through this experience that Gordon helps people achieve their goals at a sensible and effective work rate whether returning form an injury or starting out on a fitness transaction. Gordon combines his experience as a Sports Therapist and Personal Trainer to guide people into understanding their body and how to use it to full capacity through movement.

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.

Plato

  • Owner/Director Activ Tailored Fitness
  • Functional Training Specialist/Personal Trainer
  • Sports Therapist
  • International TRX Suspension Training Instructor
  • Master Trainer (SMRT-CORE)
  • Fitness Ambassador for WildHearts
  • Faster Training Expert
  • National Trainer ViPR
  • Diploma in Functional Performance
  • Advanced Functional Trainer Skills

Oliver Jessop

Oliver Jessop

Oliver Jessop is a Functional Performance and Functional Therapy specialist and a tutor for FASTER Health & Fitness. This means that he is an expert in understanding biomechanics and how the body moves.

To explain this philosophy, he says – “Your body is designed to move in three planes of motion. However, daily life, and even just occasional indulgences, mean we tend to mainly just move forwards, neglecting to move sideways and rotate. This can cause restrictions in movement, pain and reduce overall sports performance.”

Using functional assessment procedures in gait or by doing a specific movement, Oliver can assess which areas of your body are restricted or causing pain or reduced performance. Based on these results he can train you to move better and he can design programmes specifically for your training goal. Not only will this help you stay pain free, it will improve performance.

  • MA University of Glasgow
  • REPS Level 3 Personal Training
  • Exercise Referral
  • Advanced Functional Trainer Assess and Solve
  • Advanced Functional Trainer Skills
  • Diploma In Functional Therapy
  • Diploma in Functional Performance
  • Faster Trainer Expert
  • Master Trainer Trigger Point Therapy
  • Master Trainer Vibrokinetix and Truevibe
  • Master Trainer TRX Suspension Training Systems
  • Tutor for FASTER Health and Fitness
  • Active IQ Level 3 Assessor